Questions for Harnessing the Energy of the Eclipse

It is said that the combination of forces around this eclipse are supercharged for transformation with a robust pull toward the future. To align with this eclipse’s energy for fresh opportunities, take a few moments Read more >

Finding Peace and Joy: The Power of Mantras

In the hustle and bustle of our daily lives, it's easy to get caught up in the commotion and fall into stress and worry. Fortunately, both ancient wisdom and modern practices offer us tools to Read more >

Embracing the Spiritual Essence of Samhain:  4 Sacred Practices

As the leaves don their vibrant shades of red and gold and the crisp autumn air dances with the scent of fallen foliage, the mystical energy of Samhain, also known as the Celtic New Year, Read more >

What Science Has to Say About Keeping Your Gratitude Going All Year Long

Gratitude is an emotion that has the power to transform a moment, a day and when practiced with regularity, a life. But why is that? It’s just a feeling, right? While we can experience several Read more >

Finding Your Spiritual Anthem

Just before the pandemic hit, we did a blog called, 8 Spiritual Pop Songs to Inspire Your Day. For months now, another set of songs has been asking to be brought together. As music Read more >

5 Questions for the Shift into Spring

As the tension of winter dissolves, the promise of bright blossoms returns and every hue of green pushes out from earthen roots to move skyward.   Spring unfurls slowly here in northern New England.  It’s as Read more >

5 Reasons to Grow Your Gratitude

Gratitude is a divine emotion because when we feel thankful, it acts as a magnet for other positive emotions, so much so that it is impossible to ruminate on our worries. We simply can’t hold Read more >

5 Questions To Thrive in the Next Phase

As many of us have been in a type of retreat these past few months, we’ve got a sense of what it feels like to get off the hamster wheel.  The constrictive, often ruminative thoughts Read more >

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