Anniversaries are about gratitude and we’re about to celebrate 15 years of Meditation Essentials running at Full Spectrum Wellness. For the hundreds of you that have come through and shared your openness, authenticity and spirit, Read more >
With Lisa Stockwell M.Ed., Creative Energizing Owner of It’s Your Journey & Debra LeClair. Psy.D., Full Spectrum Wellness As we are in the threshold, poised to emerge into a new world, anxiety, hope and Read more >
Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative Read more >
In order to provide our clients a wider range of services, Full Spectrum Wellness has partnered with several local area organizations, such as Catholic Medical Center, SNHU, White Swan Yoga, Read more >
Give the gift of relaxation, creativity, concentration, enhanced performance, and improved overall health. It’s as easy as giving a Full Spectrum Wellness Gift Certificate for our meditation classes or life coaching sessions. Simply order Read more >
