Anniversaries are about gratitude and we’re about to celebrate 15 years of Meditation Essentials running at Full Spectrum Wellness. For the hundreds of you that have come through and shared your openness, authenticity and spirit, we thank you!

To celebrate, on September 20th, we’ll be holding our monthly online Meditation Essentials class online for FREE. This class has always been for all levels of meditation experience. It’s a chance to try out different meditation practices, ask questions and enjoy community.

All you need to do is register by emailing debleclair@fullspectrumwellness.com. The link will be sent out around noon on Sept 20th.