If you want to learn how to take better care of yourself while discovering a deeper sense of ease and peace of mind, and if you are willing to actively engage in your own health Read more >
Last Monday of the Month, 6:30-7:15 pm, Online Inspired by the practices of Lectio Divina and Visio Divina, this meditation class will focus on readings and images across eastern and western spiritual traditions as ways Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >