From Guest Blogger Chef Dave Krohn, Founder of Chef DK Catering, Southern CA
Berry Fruit Parfait
¼ cup sliced strawberries
1/8 cup fresh blueberries
1/8 cup sliced kiwi
1/8 cup sliced papaya
¼ of plain non-fat yogurt
1/8 granola
fresh basil
Method: Mix fruit together with basil, layer with yogurt and sprinkle granola over the top.
Notes: Adding nuts or other fruit such as citrus segments can enhance the immune-boosting even more.
