Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative Read more >

$10.00

Recurring

Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative Read more >

$10.00

Recurring

Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >

Recurring

Mindfulness Based Stress Reduction-Adapted Part I

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

If you want to learn how to take better care of yourself while discovering a deeper sense of ease and peace of mind, and if you are willing to actively engage in your own health Read more >

$145.00
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