Free Mindfulness Info Session at Derry Medical Services
Click below for more information and registration: https://derrymedicalservices.com/wellness_event/mindfulness-based-stress-reduction/
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Mindfulness
Latest Past Events
Mindfulness Based Stress Reduction-Adapted Part I, Class is Full
The Touch Of Nobility Wellness Center 40 South River Road, BedfordIf you want to learn how to take better care of yourself while discovering a deeper sense of ease and peace of mind, and if you are willing to actively engage in your own health Read more >
Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, BedfordMany clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative Read more >
$10.00