When stress is high, focus can feel elusive and settling into meditation impossible. However, times like these are when we need the refuge of our meditation practice the most. Join us for an online workshop on Read more >
Join us for a free 30-minute online gathering to practice mindfulness during this time of challenge and need for community. Every Friday through at least May 1st, 8-8:30 am. Just click on the Zoom link: https://zoom.us/s/676515248
November 6th, 6-7:30 pm Catholic Medical Center, Roy Auditorium, 100 McGregor Street, Manchester, NH The human mind is rich in its ability to adapt and flourish. Neuroscience has shown that we can gear our brains Read more >