November 6th, 6-7:30 pm Catholic Medical Center, Roy Auditorium, 100 McGregor Street, Manchester, NH The human mind is rich in its ability to adapt and flourish. Neuroscience has shown that we can gear our brains Read more >
Even though we often practice meditation in solitude, it is through community that we learn to befriend our practices so that they feel like a welcome refuge and not just something else on our ‘To Read more >
With Lisa Stockwell M.Ed. and Debra LeClair Psy.D. Tues, Jan 25th, 6-8 pm, online Each January, we start off the new year hoping to make things better. We yearn to slow down, but never do. Read more >