services & classes

We offer services for individuals, groups and organizations. It’s been our experience that due to their nature, these types of services do best when they are tailored to your organization or individual need.  Contact us to discuss your desired outcomes.

To start the conversation, please contact debleclair@fullspectrumwellness.com

Signature Services

Holistic Life Coaching

Holistic Life Coaching

One-on-one coaching that helps you harness the energy, knowledge and skills needed to create a life built to flourish

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Integrated Executive Coaching

Integrated Executive Coaching

Whole-person approaches to help leaders thrive

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Performance Coaching

Performance Coaching

(Public Speaking/Theatrical)

One-on-one coaching to help you perfect your public speaking and/or theatrical performances

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Signature Classes & Groups

Meditation Essentials

Meditation Essentials

Starting out as Meditation 101 in 2006, this class covers 3-4 meditation practices from mindfulness to mantra.  It’s for all levels of experience and provides a chance to ask questions and connect to community, offered 1-2 times monthly.

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Anam Cara Coaching Groups

Anam Cara Coaching Groups

3-4 sessions over 6-8 weeks to explore spiritual ideas in application of more fulfilled living, runs 1-2 x year

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Soul Sync

Soul Sync

Half and full day retreats for spiritual reconnection held usually in natural settings, runs 1-2x year

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Services for Organizations

Emotional Intelligence/
Win-Win-Win Communication

Emotional Intelligence/
Win-Win-Win Communication

Helps groups to align communication styles for positive interaction

Speaking in Groups

Speaking in Groups

Enhances speaking skills, while raising confidence and communication clarity

Conscious Culture/
Leadership Development

Conscious Culture/
Leadership Development

Imprints the basic concepts of conscious creation within leaders and between stakeholders

Mindful Cultures

Mindful Cultures

Integrates practical mindfulness-based practices into the business day to reduce stress and enhance well-being aspects that impact focus, interpersonal relationships and job joy (fulfilment)