Meditation Essentials

When: Twice Monthly, Mondays, 6-7 pm Where: Online via Zoom For Who: For all levels of experience Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience, from Read more >

In-Person Meditation Essentials

When: Thursday, 6-7 pm Where: In-Person, at Full Spectrum Wellness, 3 Executive Park Drive, Bedford, NH For Who: For all levels of experience This long-running class is for all levels of experience, from novices to Read more >

Meditation Essentials

When: Twice Monthly, Mondays, 6-7 pm Where: Online via Zoom For Who: For all levels of experience Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience, from Read more >

Meditation Essentials

When: Twice Monthly, Mondays, 6-7 pm Where: Online via Zoom For Who: For all levels of experience Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience, from Read more >

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