about us
our why
In 2002, Full Spectrum Wellness was founded, based on the idea that living is about thriving. Over the last two decades, our services, classes and retreats have centered on health, healing and creative joy. Today we take that into growing our collective wisdom together within inclusive community. We feel people should be fulfilled in their work and inspired by their mission, culture and effect. We also believe that when the wisdom of the body and spiritual connection are nourished, the consciousness that arises helps all lives to flourish.
who we serve
who we are
When working with groups, teams or individual clients, Debra helps them connect to not just the resources of the mind but also the body, spirit and immediate community. This multidimensional approach leads people to discover their strengths and soul-level aspirations while bolstering inner and outer support systems.
A constant student of where spirituality meets the practical and where psychology intersects with conscious creation, Debra specializes in the areas of leadership development, mindfulness and creativity. She holds Master’s degrees in both Clinical and Applied Psychology and earned her Doctorate in Applied Psychology from Rutgers University. She is a Certified Life Coach and Peoplemap Trainer™ as well as a trained executive coach. Through cultivating her own inner practice of meditation across traditions she has also completed trainings through the medical schools at both UMASS and Harvard as well as Beth Israel Deaconess Medical Center.
Mark began performing at an early age. He has been a professional public speaker and performance coach for almost 30 years, helping people to engage their intended audiences from the theatrical stage to the conference room. More recently, Mark has been called the “speaker whisperer” by those he’s helped prepare for resonant conference keynotes and confident presentations in the business community.
>Mark has also worked at the John Robert Powers school system for acting where he taught a variety of performance classes including Acting for the Camera, Commercial Acting, Audition Technique, and Monologue.
Our Foundational Elements of Conscious Creation
Spiritual Practice
Spiritual Practice
Ways to connect to the sacred and divine
Contemplative Wisdom
Contemplative Wisdom
Integration of fresh ideas from ancient teachings
Creative Expression
Creative Expression
Communication through play, story-telling, innovation and the arts
Conscious Leadership
Conscious Leadership
Prioritization for people and planet to flourish along with profitsUnitive Awareness
Unitive Awareness
Exploration of biases and conditioning that moves toward an inclusive view of self and others
Evidence-Based Knowledge
Evidence-Based Knowledge
Incorporation of research findings into best practices for work and life
Organizational Application
Organizational Application
Consciousness-informed knowledge, skills and abilities activated to enhance thrivability for all stakeholders
Holistic Health Exploration
Holistic Health Exploration
Nourishment of body, mind and spirit for whole-person health and well-being
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