Established in 2002, Full Spectrum Wellness has for most of its existence served as a holistic health and learning center. With that same spirit and intent, the mission has been refocused in 2013 to provide opportunities for personal/professional growth, career fulfillment and life balance through interactive learning programs and coaching services.

Specialty areas include:

• Stress Reduction Programs

• Meditation Instruction and Guidance

• Mindfulness Courses

• Life Coaching for career shifts, life transitions and creative pursuits

• Executive Coaching for peak performance, work-life balance and communication skill building

• Workplace Wellness Consultation

Referrals made for mental health services, reiki instruction and 1:1 sessions, hypnosis, yoga classes and massage therapy.